CHEK Monthly Webinar Series

Your "On-the-Go" Educational Resource
for Health, Fitness and Sports Professionals

We're bringing the education to you with the C.H.E.K Institute's monthly webinar series, featuring Paul Chek, the CHEK Faculty and special guests. A different topic is featured each month and you can join in right from the comfort of your home, office or even from your mobile device. This is a great way to expand your skills and knowledge, and very cost effective!

Each webinar is just $24.95, or you can subscribe for 12 months for just $19.95 a month. Plus there are no extra expenses for travel and hotels, as you normally have with seminars and conventions! Each webinar will be recorded and available online for 3-4 weeks after the live presentation, so if you miss it you'll still have a chance to watch and learn afterwards.

Register Now

$24.95 for one webinar

OR

Sign up for the special CHEK Monthly Webinar Subscription
Save 20% each month (that's a saving of $60 per year)!

Register Now

$19.95 per month with a 12 month subscription


January's Webinar
Flatten Your Abs For the New Year

Presented by: Paul Chek

Date: Wednesday January 25th, 2012

Paul Chek

Time: 2:30pm-4pm PST
(that's 3:30pm MST, 4:30pm CST, 5:30pm EST, 10:30pm in the UK, 11:30pm in most of Western Europe, 11:30am on Dec. 16th in New Zealand, 9:30am on Dec. 16th in Sydney Australia. To find the time in your part of the world click here).

Summary:
Everyone dreams of flat abs – especially after the excesses of the holiday season! But all too often you see little or no result from whatever exercise program or diet you try. The dreaded pooch belly remains, even if you can now perform hundreds of crunches! In this webinar, Paul will explain all the reasons why your exercise program may not be getting the results it should.

You'll learn the common problems that prevent people from achieving flat abs and much more. If you are a fitness professional, you'll come away with a better understanding of the important factors to look for when assessing your clients. And everyone will clearly see how a multidisciplinary approach is critical to achieving the ultimate goal of flat and functional abdominals.

Learning Objectives:

  1. Ineffective exercise programming.

  2. Poor nutritional habits.

  3. Hormonal imbalance.

  4. Gynecological and gastro-intestinal disorders.


Register Now

$24.95 for one webinar

OR

Sign up for the special CHEK Monthly Webinar Subscription
Save 20% each month (that's a saving of $60 per year)!

Register Now

 $19.95 per month with a 12 month subscription

Are you a C.H.E.K Institute-trained Professional with current status?

Great news! The CHEK Monthly Webinars are FREE for C.H.E.K Institute-trained Professionals with current status! Yes, another benefit we have added for those who have shown they are dedicated to raising themselves above the rest of their profession through on-going training and education! If you are a C.H.E.K Institute-trained Professional, then you don't need to register for the webinar here - keep your eyes on your in-box as we'll be e-mailing you details each month on how you can join in. If you want to know more about how to become a C.H.E.K Institute-trained Professional by attending one of the C.H.E.K Institute's Advanced Training Programs, click here.

 

Dates for Your Calendar

January 25th at 12pm - Flatten Your Abs For the New Year, presented by Paul Chek (90 mins)

February 23rd at 12pm PST - Surrounding The Dragon of Back Pain, presented by Paul Chek (90 mins)

March 7th at 12pm PST - The Last 4 Doctors You Will Ever Need, presented by Paul Chek (90 mins)

April 18th, time TBA - Critical Program Design Strategies, presenter TBA (90 mins)

May 18th, time TBA - How To Work In, presenter TBA (90 mins)

June 21st time TBA - Stand Up Straight!, presenter TBA (90 mins)

July 25th, 12pm PDT - Eating the CHEK Way, presented by Paul Chek (90 mins)


Frequently Asked Questions

What is a webinar?

The term webinar is short for Web-based Seminar, a presentation, lecture, workshop or seminar that is transmitted over the Internet. The CHEK Monthly webinars are 60-120 minute presentations given by one of the CHEK Faculty or specially selected guests on a specific topic. Generally the webinars comprise a 90 minute lecture, with the visuals viewable over the web using a webinar service; currently we are using GoToWebinar to host our webinars. Once you register for the webinar, you will will be sent instructions on how to access the webinar. Some webinars will have time for questions during or after the presenation portion, others will be 100% presentation.

The benefits of a webinar mean that you can attend a seminar without having the expense or bother of travel, hotels, time away from work or family. You just need an computer or device connected to the internet and a quiet spot where you can focus and participate.

 

Who can attend the webinars?

The webinars are open for anyone to register and attend. So no matter your education or interest, whether you are a personal trainer, healthcare professional, orthopedic specialist, athlete, or simply interested in learning for your own personal information, then you are sure to find the CHEK Monthly webinars useful and great value for money.

 

Will the webinar be recorded?

Yes, all webinars will be recorded and available to registered participants to view for about one month after the live webinar, until the recording of the next month's webinar is ready. Then the previous one will be taken down and replaced with the new presentation.

 

What equipment do I need to participate?

You will need a mac or PC computer connected to the Internet. You will need speakers or headphones connected to your computer if you use the internet for audio (VOIP). Or you will need a phone to use the dial-in access numbers for audio. Full details on these numbers are provided when you register for the webinar. Here are the system requirements to join the webinar:

  • PC-based attendees: Windows 7. Vista or 2003 Server
  • Mac-based attendees: Mac OSX 10.5 or newer

 

Can I participate using my phone or iPad?

Some mobile devices can also access the webinar.

Using an iPad, iPhone or iPod Touch:

  • Download the free GoToMeeting 4.8 app from the Apple App Store.
  • You must be running iOS 4.2 or later.
  • iPad 1 or newer, iPhone 3G or newer or iPod Touch 3rd Generation or newer
  • A Wi-Fi connection is highly recommended
  • You will need the 9-digit webinar ID which is part of the link you will receive in your confirmation e-mail - It is the first set of numbers in the link. Or you can click the link in the e-mail directly in your device and the app will automatically launch.
  • Please visit the GoToMeeting website for full details

For Android devices:

  • You need to be running Android 2.2 or higher, and preferably a 1Ghz processor or higher
  • Install the GoToMeeting app from the Android Market

 

I prefer to dial in to audio by phone. Where can I find the Audio PIN?

The Audio PIN is not created until we start the webinar. You can access the Audio PIN once we start the webinar by selecting Settings from the View tab and selecting Meeting Information. If you join the webinar before we start, you won't be able to access the Audio PIN until after we get going. We'll give everyone time to dial in before we actually get going with the presentation, so you won't miss anything!

 

Can I earn CECs, CEUs or CHEK PDC by attending the webinar?

Yes, you can earn 1 CHEK PDC for each webinar that you attend. You won't receive a certificate of attendance but your attendance will be recorded by the webinar service when you log into the webinar. Some of the webinars may be eligible for CECs and CEUs from other certification organizations. Full details will be listed on the website with the details of each webinar.